A lot of you have helped me with surveys, and feedback, and asking questions you didn’t know I was using to collect info 😂 - and thanks to you, pre-sales for Big Dreams, Tiny Details (my first digital course) launches next week.Read More
So many of us have seen Walt Whitman’s “Song of Myself” quoted about the Internet, without ever knowing the larger context that it emerges from. We’ve seen those infamous lines, “Do I contradict myself? / Very well then I contradict myself, / (I am large, I contain multitudes.)”Read More
I have made peace with the fact that God is available to all of us. All we have to do is remember that we’re worthy. - I also attend church, again. Spoiler alert: none of my beliefs about myself have anything to do with what any other congregation member thinks about me or God or organized religion.Read More
I love SuperSoul because Oprah curates some of the best guests to help us wade through our spiritual stagnance. This episode with Byron Katie is a quick and fast introduction into how we begin to radically accept what is - how we begin to deal with (and I’d say move through) reality.Read More
5 books by 5 black authors - that has changed the way I view the world, and the way I see and understand my position in it. If you’re looking for a few texts to teach you about yourself, and shift your perspective on the way you engage with your multiple communities, the texts below are for you!Read More
Are you angry? Frustrated? Sad? Anxious? Perturbed? Disappointed? Etc.?
Try these simple steps to immediately changing your mood and situationRead More
I wonder if we are operating efficiently, or blinded and encumbered by complication?
When considering a simple form of learning involving the formation, strengthening, or weakening of an association between a stimulus and a response, I wonder.Read More
For many of us, 2016 held an inescapable trope of loss.
Lost land, lost homes, lost value, lost strength, lost hope, lost loved ones - to death, ego, pride, greed, even indifference ...Read More