FROM THE GRAM: "Freeing yourself was one thing ..."

I never thought I’d be one of those “writing intros for new followers” IG users. But I’ve legit connected with so many new folks in the last couple of months - especially since I’ve started speaking more publicly about: wellness strategies, community development, self actualization, and communal actualization. So here are a few things about me.

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RECIPE: Romaine, Avocado, and Corn Salad

If you’re anything like me - meaning: you’re busy, not too busy to know and care about the fact that you could and should be eating better, but too busy for eating better to come with time consuming measurements and recipes and calorie and macro counting, and definitely not too busy to know that food should taste good - then I think you’ll like this romaine, avocado, and corn salad recipe!

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RESOURCE: 5 books to read during (and after) Black History Month

5 books by 5 black authors - that has changed the way I view the world, and the way I see and understand my position in it. If you’re looking for a few texts to teach you about yourself, and shift your perspective on the way you engage with your multiple communities, the texts below are for you!

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RECIPE: Dinner for one on Valentine's Day! (5 quick pasta recipes for Living Single)

Holley happens to be working from Lisbon right now! So this means I get to make my own meal - dinner for one! And apparently, this Valentine’s Day, I’m all about pasta! I think I’ve settled on this amazing looking Orecchiette with Mixed Greens and Goat Cheese recipe from Giada De Laurentiis at Food Network.

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